Bench Press Own Weight - bodybuilding has been around since 1880, but grew to be a competitive sport around 1930ugen Sandow is known as one of the pioneer of Modern bodybuildinge was a bodybuilder who took his workouts very seriously and made a science out of bodybuildinge then later competed in tournaments against other men to display their strengthe is also known to have invented the first dumbbells and exercise machinesandow his said to be the inventor of the formula for the ideal physique based upon his own body's criteriashe most prestigious body building competition today is Mrlympiat started in 1965he winner receives a bronze statue of Sandowerious bodybuilders from all over the world compete in this much publicized eventhis competition has taken an expansion in 1980 when they introduced the feminine part of it with Mslympia contests in 1980really year, limits are pushed back as the quest for the best and strongest bodies continuesules and regulations for competit ... [Click Here - Bench Press Own Weight]
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