Losing belly fat and being able to see the results of all that intense ab work is probably probably the most Common goals I hear people makinghis is partly considering that several people judge their entire body by their abs, right or wrongt's also considering that one of the toughest locations to lose fat is in the bellyeople who have been taking their diets every seriously and working out like crazy often struggle to lose those last few pounds of fat and those last few pounds of fat are usually in their stomach areahy is it so tough to lose fat in the bellyell, you can put most of the blame on cortisolhere are numerous hormones that control fat loss and fat storage, including leptin, ghrelin, estrogen and insulinut cortisol and estrogen have the most impact on lower body fat storage, with cortisol taking the lead in belly fat storage specificallyt's Those Frackin' Hormonesortisol is a stress hormone that reacts to all types of stress, including physical, mental and emotional stress. ... [Read More - Flat Belly Diet 2008]
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